ANDREW KOLASKO
Longevity Coach for Men, 50+
Longevity Coach for Men, 50+
10, 15, 20 years from now what will be in your future? Do you avoid thinking about it? So many of us do!
Yet we can have most of our life’s joys accompany us as we get older. Let me help you look forward to your future! You can be healthy, happy, plus so much more.
What’s in store for you? Let’s PLUS it!
Romantic Relationships
Maintain attractiveness and vitality to enjoy a full life with your partner.
Grandchildren
Keep your strength and curiosity so you can keep up with your grandkids.
Friendships
Preserve your connections to stay engaged in social life and cherished friendships.
I get it! No one wants to think of old age. But did you know, that it’s not your age that makes you old? Nope.
It is how you feel.
You are as old as you feel. So how do you want to feel 10, 15, 20 years from now? How you feel is in your control. Let’s put you in charge!
To have access to all the joys life has to offer, we have to be able to keep up with life itself. Our age reminds us of what is truly important. Would you rather keep up the pace with those around you or be left behind?
Hi, my name is Scott and I am from Toronto, Canada. I am 55 years old and I have been in management for 30 years with my last, approximately 10 years in upper management earning a decent six-figure salary (+ bonuses) …
Hi, my name is Jeff, from Toronto, Canada and I am 50 years old. I have spent my career buying businesses, building them up and then selling them for profit. I have made a successful livelihood but this has come at the expense of my health …
Hello, my name is David, I’m 51 and from Chicago, Illinois. I have be on and off of several fitness programs for the last couple of decades and I can never keep motivated enough to stick with anything. I’ve tried about every fitness concept …
Hello, my name is Gordie. I am 71 years young and from Alberta, Canada. Andrew has guided me in all areas of health, wellness, fitness, and physical robustness. He continues to challenge my mindset and habits.
He encourages and motivates me to accomplish everything I can do and then go beyond to new levels I wasn’t aware of.
Deliberate and proactive measures we take help us avoid or mitigate factors that could negatively impact our overall health and the length of our healthy, active life. Andrew Kolasko Life Center’s focus is on strategies and interventions to prevent or delay the onset of age-related diseases, disabilities, and decline in physical and mental function. Health decline does not have to be synonymous with aging.
Improving healthspan with a focus on longevity involves various strategies and modalities aimed at maintaining optimal physical, mental, and emotional health. Andrew Kolasko Life Center is focused on promoting a longer period of life characterized by good health, functional ability, and overall well-being, rather than only on increasing the number of years one lives.
Understanding interconnectedness between body and mind is crucial for overall health and well-being. “Unity” (the mind-body connection) refers to the intricate relationship between the mind (mental and emotional well-being) and the body (physical health). These two aspects are not separate entities but rather influence and interact with each other in profound ways.
When it comes to longevity and healthspan, strength plays a crucial role, contributing significantly to one’s overall well-being and quality of life. It is not only important to physical health, but it also supports mental well-being and functional independence. Andrew Kolasko Life Center customizes strength training based on clients’ unique needs and goals, while minimizing the risk of injury.
EMAIL: andrew@kolasko.com
PHONE: (403) 308 7221